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Refresh on food nutrition, discover new recommended meal plans, recipes and supplements for different types of people.
The video is developed by Colegio de San Juan de Letran for Nutrition Masterclass. The team from Colegio de San Juan de Letran won 2nd Runner Up in the first Nutrition Masterclass Interschool Competition by the Nutritionists-Dietitians’ Association of the Philippines (NDAP) and Nestlé Philippines.
Breakfast Nutrition Made Easier by Team UST
Nestlé and Maggi in collaboration with DOST-FNRI, shares nutritious, delicious and affordable meals worth PHP100.00 for a family of 5.
Learn more about plant-based diet and the nutritional benefits.
Protein is a vital part of a healthy diet. Yet, protein sources are not created equal. Knowing the quality of different protein sources is important to make informed decisions in selecting foods that will satisfy our metabolic needs.
Why is breakfast the most important meal of the day?
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