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Refresh on food nutrition, discover new recommended meal plans, recipes and supplements for different types of people.
Nutrition labels provide information that enables consumers to make better choices. Whether an individual is on a strict diet or simply exploring products, being knowledgeable about labels and nutritional information comes in handy and goes a long way.
The human body needs some dietary fats because they are essential in numerous body functions. However, trans fats are a kind of dietary fat that are not necessary for health and must be avoided. Learn more about what trans fats are and how to avoid them.
Advanced glycation end-products, harmful compounds that can be formed endogenously or ingested from the diet, are known to be contributory to the development of chronic diseases. Knowing the concept of AGEs can help us in guiding food choices to reduce dietary AGE intake.
Picky eating is one of the common feeding concerns of children and a cause of concern for many parents. Understand its causes and learn strategies in dealing with picky eating behavior to help your children eat healthily and happily.
The video is developed by Batangas State University for Nutrition Masterclass. The team from Batangas State University in the first Nutrition Masterclass Interschool Competition by the Nutritionists-Dietitians’ Association of the Philippines (NDAP) and Nestlé Philippines.
The video is developed by Colegio de San Juan de Letran for Nutrition Masterclass.
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