Food

Webinar: Nutrition for Energy and Sports

Watch a replay of this webinar as we dive into the world of Nutrition for Energy and Sports. Discover the science behind optimal fueling, learn essential dietary strategies, and gain insights from experts on how to elevate your athletic performance. Don't miss out on this energizing opportunity – register now and power up your sports journey!

Karen Leslie L. Pineda,
RND, MSPH

Astrid Maria Hermina Horstman,

Food

3 mins

Affordable Nutrition

A healthy diet that is crucial , necessary for optimal health and nutrition across the life stages of individuals from the mother’s womb, to infancy, toddler years, school age children, growing adolescents to Adulthood and later in the Geriatric stage. At the same affordable to be able to attenuate malnutrition in different stages of the Nutrition cycle.

Ma. Eloisa E. Villaraza,
RND, MSCN

Food

60 minutes

Webinar: Sustainable Home Food Production

Watch this webinar replay about urban container gardening, regenerative farming & tasty veggie dishes. Learn how to grow, harvest & cook sustainably!

Moncini Hinay,

Donnel Jun Tiedra,
LA, MPA

Enrico Magtanong,

Food

10 minutes

Sugar Substitutes: Sweet and Safe?

Excessive sugar consumption has been linked to obesity, inflammation, and other chronic diseases. In response to this, various types of low caloric natural and artificial sugar substitutes are now available in the market. Read on to learn more about their health and safety implications.

Encar Ramos-Romano,
RND

Food

5 minutes

Updates on Nutrition Labeling

Nutrition labels provide information that enables consumers to make better choices. Whether an individual is on a strict diet or simply exploring products, being knowledgeable about labels and nutritional information comes in handy and goes a long way.

Paz Lugay-Sales,

Food

5 minutes

Trans Fat 101

The human body needs some dietary fats because they are essential in numerous body functions. However, trans fats are a kind of dietary fat that are not necessary for health and must be avoided. Learn more about what trans fats are and how to avoid them.

Food

Food

Webinar: Nutrition for Energy and Sports

Karen Leslie L. Pineda, RND, MSPH

Astrid Maria Hermina Horstman,

Food

Affordable Nutrition

Ma. Eloisa E. Villaraza, RND, MSCN

Food

Webinar: Sustainable Home Food Production

Moncini Hinay,

Donnel Jun Tiedra, LA, MPA

Enrico Magtanong,

Food

Sugar Substitutes: Sweet and Safe?

Encar Ramos-Romano, RND

Food

Updates on Nutrition Labeling

Paz Lugay-Sales,

Food

Trans Fat 101

Zenaida Velasco, RND, MAP

EXTRA! EXTRA!

Karen Leslie L. Pineda,
RND, MSPH

Ma. Eloisa E. Villaraza,
RND, MSCN

Donnel Jun Tiedra,
LA, MPA

Encar Ramos-Romano,
RND

Zenaida Velasco,
RND, MAP