Food

A Taste of MSG: Good or Bad?

MSG is a common kitchen ingredient and food additive in commercially prepared foods. However, its safety remains controversial. Understand what MSG is, the controversies surrounding its use, and whether to use it to make delicious but healthful foods.

Geraldine Maglalang Cabello,
RND

Food

5 minutes

Breakfast: The Make-or-Break Meal for Your Health

Breakfast, though sometimes rushed or omitted, plays a crucial role in shaping our day. Let's delve into the significance of the morning meal and how it can influence our overall health and well-being.

Kristia Lei Reyes,
RND, MSc

Food

2 minutes

Baon Tips: Healthy Snack Hacks

Fueling your kids' school adventures with healthy, balanced snacks is crucial for your child's mental and physical growth. Discover smart strategies to keep your family munching happily and healthily.

Marren Austria,

Food

5 minutes

Baon on the Go: Easy and Nutritious Packed Meal Hacks

Say goodbye to unhealthy takeout and hello to tasty, nutritious meals everyone will enjoy. Learn the benefits of preparing home-cooked packed meals for your loved ones and find out how to make meal prep a delightful experience.

Jetro Vin Rafael,

Food

4 minutes

Food Processing and Your Health: What to know

Food processing is ubiquitous in today's world, shaping what and how we eat. Discover the various types of food processing, how it benefits us, and how to incorporate these decisions into a healthy, balanced lifestyle.

Aimee Sheree A. Barrion,
RND, PhD

Food

5 minutes

Chocolate Unwrapped: A Sweet Treat for Health

Explore the world of chocolates, from its rich history to its diverse flavors. Uncover a delightful secret: chocolate can be your ally to good health.

Food

Food

A Taste of MSG: Good or Bad?

Geraldine Maglalang Cabello, RND

Food

Breakfast: The Make-or-Break Meal for Your Health

Kristia Lei Reyes, RND, MSc

Food

Baon Tips: Healthy Snack Hacks

Marren Austria,

Food

Baon on the Go: Easy and Nutritious Packed Meal Hacks

Jetro Vin Rafael,

Food

Food Processing and Your Health: What to know

Aimee Sheree A. Barrion, RND, PhD

Food

Chocolate Unwrapped: A Sweet Treat for Health

Marita V. De Guzman, RND, CSN

EXTRA! EXTRA!

Geraldine Maglalang Cabello,
RND

Kristia Lei Reyes,
RND, MSc

Aimee Sheree A. Barrion,
RND, PhD

Marita V. De Guzman,
RND, CSN