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Refresh on food nutrition, discover new recommended meal plans, recipes and supplements for different types of people.
A shift to a more plant-based diet is one solution that targets the issues of human health and environmental sustainability. Changing our food choice will have a domino effect on the food system and holistically set a chain reaction in preserving the environment and health.
Fasting being one of the pillars of Islam poses a challenge for proper nutrition for a month. With the challenge accepted in the name of faith, learn how to achieve good nutrition even while fasting.
The World Health Organization (WHO) recognizes Nutrient Profiling as a useful public health tool for health promotion and disease prevention, both in developed and developing countries. Learn more about Nutrient Profiling.
Nowadays, we have come so far in terms of fighting the culture of bullying, but still, micronutrient deficiency remains a serious problem because it affects the overall disposition of a person suffering from it.
Understanding the complexity of protein and being able to explain it where consumers can appreciate can be a challenge. This is a resource where all essential information on protein is provided including its source, its role and effects in the body and other supporting data.
Sugar, as we know is a critical component of the body and consumers directly link it to their level of energy. This is a resource looking at the other overlooked elements such as dental impact, diet quality and natural sugar sources.
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