Food

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Fad Diets by CSJL

Colegio De San Juan De Letran

What you should know about fad diets

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Curious

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Colegio De San Juan De Letran,

The Colegio de San Juan de Letran, also referred to by its acronym CSJL, is a private Catholic coeducational basic and higher education institution owned and run by the friars of the Order of Preachers in Intramuros, Manila, Philippines. It was founded in 1620.

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The Low-Down on Fad Diets

Have you watched tiktoks and read celebrity blogs on certain diet regimens? How many of those have you attempted to try? In this article, we will talk about the facts and myths on fad diets with Dr. Dex Macalintal, a Registered Nutritionist-Dietitian and Lifestyle Doctor.

Marc Dexter M. Macalintal,
RND, MD, DipIBLM, DPCLM

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Myth or Fact: Intermittent Fasting Edition

Experts find it difficult to arm individuals with the truth about intermittent fasting since people often start this diet before seeking professional advice. Here are five facts or myths about intermittent fasting that can help you understand it better.

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The ketogenic diet (KD) program was not developed for weight loss, but for managing epileptic seizures. Decades later, KD resurfaces, this time as a fad diet for people looking to get slimmer. Now, there is a lot of skepticism surrounding KD as an adjunct treatment for cancer.

Food

Fad Diets by CSJL

Colegio De San Juan De Letran

Section

What you should know about fad diets

Colegio De San Juan De Letran,

Marc Dexter M. Macalintal,
RND, MD, DipIBLM, DPCLM

Mabelle Aban,
RND, RN, CPT

Jake Brandon M. Andal,
RND

Food

Fad Diets by CSJL

Colegio De San Juan De Letran

Section

What you should know about fad diets

Colegio De San Juan De Letran,

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